Showing posts with label Allergy. Show all posts
Showing posts with label Allergy. Show all posts

Sunday, 17 June 2012

Meal planning Monday soon comes around

Meal planning Monday comes around once more - it only seems five minutes since the last one...


This week, I've tried to keep things as light and healthy as possible - I always do, but some weeks the plans get forgotten and we end up eating more chips than should be allowed. Also, after overcoming a random and sudden onset allergy, I need to really keep track of what I'm eating to see whether anything triggers a reaction off again.

Monday: Baked salmon with a pesto and breadcrumb crust, served with brocolli and rice
Tuesday: Grilled sausages, with butternut squash quinoa, with onions, dried apricots, pistachios, flaked almonds, and mint, served with yogurt mixed with a little tahini
Wednesday: Chicken and mango salad, with a mango chutney, curry powder, and yogurt dressing
Thursday: Pork meatballs with chilli noodles and hoisin sauce, with pak choi
Friday: Something with pasta and bacon and whatever else I can find in the fridge
Saturday: I'm at a hen do during the day, then we're out at a wedding in the evening, so meals are dependent on others
Sunday: Roast chicken, with roasted new potatoes, citrus roasted carrots, and any other veg I can muster up

Wednesday's meal: curried chicken mango salad, from BBC Good Food

At the moment, it's all making my stomach churn. I haven't quite recovered from the allergic reaction yet, and I think the antihistamines are still making me a bit dozy. I hope my energy and appetite return soon.

What are you cooking this week? Anything delish?

Saturday, 16 June 2012

Go away, allergy

I have an allergy to something.

On Thursday, work laid on drinks and sandwiches at the local pub to welcome us to our new offices. I happily ate a ham sandwich, a crayfish sandwich, and some chips, plus a small glass of orange juice. Very nice it all was.

Two hours later, I went a bit queer, and appeared sunburnt from head to toe. Sickness, headache, fatigue, and constant nausea followed. It's now Saturday and I still feel akin to death.

I went to the dr who said it was definitely an allergic reaction, which I have never experienced before. He is referring me to an allergy clinic to try to identify what caused it, although he didn't seem clear on how easy this would be.

Laying on the sofa, missing a friend's wedding, feeling dreadful, I am hoping that it was something strange in the dressing, and not anything familiar. Allergies can appear out of nowhere, but with cooking (and eating) being such an important part of my life, I don't want something as huge as seafood to suddenly be wiped off my menu.

Or, worst of all, chips.